Girlie Ladies
Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth.
KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most vibrant self—in every area of your life.
Whether you're tackling the challenges of midlife or celebrating the beauty of it, Girlie Ladies is here to remind you how powerful, resilient, and amazing you truly are.
Tune in for the laughter, the wisdom, and the motivation to thrive inside and out!
Girlie Ladies
The Secret to Stress Free Travel: How To Travel Like a Pro
Get ready to completely change the way you travel with this must-listen episode featuring travel advisor and expert, Kayla Sejour. Known for her practical tips and insider knowledge, Kayla shares her secrets to planning stress-free and healthy getaways. From the one question every traveler should ask themselves to the ultimate packing hacks, this conversation is packed with actionable advice.
Whether you’re dreaming of a Caribbean escape, a weekend getaway, or your next big adventure, Kayla’s insights will help you travel smarter, stay organized, and enjoy every moment of your trip. Don’t miss her tips on balancing wellness and wanderlust, packing like a pro, and avoiding common travel pitfalls.
Tune in now to learn how to create the perfect trip tailored just for you. Subscribe, leave a review, and share the episode with friends who love to wander! Available on Spotify and all your favorite podcast platforms. Happy travels!
Book a trip: https://travelwithkay.inteletravel.com/booktravel.cfm
Kayla Sejour on Instagram: https://instagram.com/_travelwithkkay
Visit our website: https://girlieladies.com/
Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/
Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/
Follow Sonji Cosby: https://www.instagram.com/SonjiCosby/
