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Co-host

Sonji Cosby

Sonji Cosby is a former TV journalist with nearly 30 years in broadcast news, having worked at CNN and other major networks. She covered stories nationwide, producing from newsrooms in Baltimore, Philadelphia, Atlanta, Los Angeles, New York, and Dallas.


Originally from Baltimore, Sonji now resides in Dallas with her husband and two sons. After a successful career in television news, she transitioned to healthcare, where she advocates for patients and ensures they receive quality care.


An avid traveler, she especially enjoys cruises and never misses the excitement of football season. Her love for engaging conversations led her to podcasting, where she empowers women navigating midlife transitions. 


With her journalism background and heart for storytelling, Sonji brings authenticity, wisdom, and encouragement—helping women embrace midlife with confidence, purpose, and clarity.

https://www.instagram.com/sonjicosby