Girlie Ladies
Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth.
KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most vibrant self—in every area of your life.
Whether you're tackling the challenges of midlife or celebrating the beauty of it, Girlie Ladies is here to remind you how powerful, resilient, and amazing you truly are.
Tune in for the laughter, the wisdom, and the motivation to thrive inside and out!
Girlie Ladies
Stirring the Pot: Food, Family, and Soulful Stories Across Generations
Join KJ Brewer and Sonji Cosby, your warm and relatable hosts, as they take you on a flavorful journey through kitchens past and present. From the comfort of a crockpot to the nostalgia of grandma's kitchen, this podcast is a cozy blend of food memories, cultural traditions, and practical cooking tips.
Dive into heartfelt conversations filled with personal anecdotes about family recipes, quirky cooking habits, and regional dishes that define different parts of the country. Discover the secrets of whipping up quick, delicious meals like chicken pot pie and quinoa breakfasts, or learn what makes Maryland crab cakes and Louisiana gumbo so iconic.
With their fun and casual banter, KJ and Sonji share their love for cooking and reflect on generational shifts in how we approach the art of making food—sometimes with gadgets like air fryers and Instapots, and sometimes with fearless creativity straight from the heart.
Whether you’re a seasoned cook, a kitchen newbie, or someone who just loves great conversations about food and culture, The Girlie Ladies Podcast will leave you hungry for more!
Subscribe now, and follow their adventures in cooking, reminiscing, and keeping the joy alive at @TheKJBEffect and @SonjiCosby.
Cooking, Culture, and Connection—served fresh every episode!
Visit our website: https://girlieladies.com/
Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/
Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/
Follow Sonji Cosby: https://www.instagram.com/SonjiCosby/
