Girlie Ladies

Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth.

KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most vibrant self—in every area of your life.

Whether you're tackling the challenges of midlife or celebrating the beauty of it, Girlie Ladies is here to remind you how powerful, resilient, and amazing you truly are.

Tune in for the laughter, the wisdom, and the motivation to thrive inside and out!

Guest

Quinity Williams RN, BSN, CMLDT

Quinity Williams is the owner of Nurse on the Geaux, a concierge mobile company dedicated to helping individuals create and cultivate healthier lymphatic systems.

With nearly nine years of experience as a registered nurse, Quinity has worked across various fields, including labor and delivery, post-operative care, medical-surgical nursing, and hospice. She is certified in manual lymphatic drainage and is set to graduate with a Master's in Nursing Education this fall.

Passionate about holistic health, Quinity believes in natural approaches to caring for the body and supporting a robust immune system.

https://www.instagram.com/geauxnurse/

Guest appearance on:

The Truth About Lymphatic Drainage: Boost Immunity, Reduce Bloat & Feel Better Fast!