
Girlie Ladies
Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth.
KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most vibrant self—in every area of your life.
Whether you're tackling the challenges of midlife or celebrating the beauty of it, Girlie Ladies is here to remind you how powerful, resilient, and amazing you truly are.
Tune in for the laughter, the wisdom, and the motivation to thrive inside and out!
Girlie Ladies
Latest Episodes
Gut Health for Women: Fix Bloating, Hormones & Constipation Naturally!

Aging is a Choice: Staying Youthful, Energetic, and Fabulous Without Any Rules

How She Went From Laid Off to Her Business Leveling UP (You Can Too!)

Move It or Lose It: The No Excuses Way To Get Healthy

Fashion Fix: Look Younger by Avoiding These Common Fashion Mistakes!

Contributors
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